
Monday Feb 21, 2022
Triangle Breathing
Breathe in for 3...hold for 3...out for three... This breath practice will have you feeling centered and ready to take on a new week.
Monday Feb 21, 2022
Breathe in for 3...hold for 3...out for three... This breath practice will have you feeling centered and ready to take on a new week.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.